[ FreeCourseWeb.com ] The Paleo Diet Cookbook: 500 Grain- and Gluten-Free Recipes to Lose Weight and Start Whole-Foods Lifestyle
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English | 2020 | ASIN: B089LQ12B3 | 123 Pages | PDF, EPUB, AZW3 | 7.87 MB
Paleo diet is one of the most effective and popular diets in America. Its approach to nutrition, based on the assumptions about what our ancient ancestors ate during the 2.5 million-year history of mankind.
According to researches, the historical period in which we live now is too short for the human body to fully adapt to such a significant change in diet, therefore, humanity responds to modern eating habits by obesity and disease.
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