Throughout history, people have taken journeys in quest of their true creative selves. Sometimes the journeys are geographic. More often, they are personal, intense and inward looking, and the “traveler” gains understanding, freedom and genuine creativity from within. There’s also another benefit: transforming our personal life experiences not only changes us, it can change the world around us.
Liquid Asana LIVE: Yoga, Creativity & The 40day Artist's Journey is an invitation for you to take one such journey toward your true creative self. Using the vinyasa yoga, meditation, mindfulness tools and creative process practices in the Liquid Asana LIVE program, you’ll be able to tap the enormous creativity and potential within you. Your guide on this journey is Micheline Berry.
Micheline has long been fascinated by the intersection of vinyasa yoga, meditation, creativity and transformation. This project, and its accompanying 40day Artist's Journey, are the culmination of 30 years of work and study of the arts, yoga, Buddhist philosophy and meditation. Whether you want to deepen your yoga and meditation practice, or define and develop your life art, Liquid Asana Live can help you see your life as a canvas for creative self-expression.
Style: Vinyasa
Level: Intermediate
Container: MP4
Video; x264 [email protected]; 1920*1080 (16:9); 1400 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 44.1 Khz
