The Field Guide to Pregnancy - Navigating New Territory with Research, Recipes and Remedies

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Language: English
ISBN-10: 1623170893
ISBN-13: 978-1623170899

For women who feel excited, overwhelmed, terrified, or just plain curious about their pregnancy journey, acupuncturist and integrative fertility expert Caylie See has written this pragmatic, insightful, and straightforward guide to finding the best information, resources, and foods to nourish their pregnancies. Balancing Eastern and Western medical perspectives, natural remedies, and recipes, she maps out the terrain of symptoms that women typically encounter from month-to-month insomnia, morning sickness, and fatigue, to name a few and gives explanations and solutions for each symptom. "The Field Guide to Pregnancy" is an encouraging, enjoyable, and inspiring gem that helps women find comfort in an inherently uncomfortable time."