Udemy - Childbirth Preparation - A Complete Guide for Pregnant Women

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[ CourseMega.com ] Udemy - Childbirth Preparation - A Complete Guide for Pregnant Women
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 01 - Introduction
    • 001 Introduction.mp4 (25.3 MB)
    • 001 Introduction_en.vtt (4.0 KB)
    • 002 Bailey's Birth Story.mp4 (57.9 MB)
    • 002 Bailey's Birth Story_en.vtt (8.4 KB)
    • 003 Introduction Relaxation Recording.html (0.2 KB)
    • 14102412-Guided-Meditation-for-Ultimate-Peace.mp3 (17.1 MB)
    02 - 1st Trimester- Mind
    • 001 Resetting the Tone of Serenity.mp4 (23.0 MB)
    • 001 Resetting the Tone of Serenity_en.vtt (3.8 KB)
    • 002 Holistic Connection.mp4 (20.0 MB)
    • 002 Holistic Connection_en.vtt (3.1 KB)
    • 003 Ancient Birthing Wisdom.mp4 (47.6 MB)
    • 003 Ancient Birthing Wisdom_en.vtt (9.3 KB)
    • 004 Nature Connection.mp4 (12.4 MB)
    • 004 Nature Connection_en.vtt (2.1 KB)
    • 005 1st Trimester- Mind Checklist.html (1.4 KB)
    • 006 1st Trimester- Mind Relaxation Recording.html (0.2 KB)
    • 14102402-Reclaiming-Serenity-On-Your-Path-to-Motherhood.mp3 (14.8 MB)
    • 6852068-1st-Trimester-Mind-Checklist.pdf (322.0 KB)
    03 - 1st Trimester- Body
    • 001 Disclaimer.mp4 (8.1 MB)
    • 001 Disclaimer_en.vtt (0.7 KB)
    • 002 Prenatal Exercise.mp4 (39.4 MB)
    • 002 Prenatal Exercise_en.vtt (5.1 KB)
    • 003 Key Prenatal Exercises to Utilize.mp4 (14.4 MB)
    • 003 Key Prenatal Exercises to Utilize_en.vtt (2.2 KB)
    • 004 Body Image.mp4 (9.6 MB)
    • 004 Body Image_en.vtt (1.2 KB)
    • 005 The Nourishing Basics- What to Eat.mp4 (15.6 MB)
    • 005 The Nourishing Basics- What to Eat_en.vtt (2.4 KB)
    • 006 Eat the Rainbow.mp4 (6.9 MB)
    • 006 Eat the Rainbow_en.vtt (0.9 KB)
    • 007 Six Small Daily Meals.mp4 (10.2 MB)
    • 007 Six Small Daily Meals_en.vtt (1.8 KB)
    • 008 Prenatal Vitamins.mp4 (11.9 MB)
    • 008 Prenatal Vitamins_en.vtt (2.0 KB)
    • 009 What to Avoid.mp4 (13.1 MB)
    • 009 What to Avoid_en.vtt (1.4 KB)
    • 010 Water_.mp4 (19.8 MB)
    • 010 Water__en.vtt (3.5 KB)
    • 011 Sacred Nature of Water.mp4 (9.0 MB)
    • 011 Sacred Nature of Water_en.vtt (1.4 KB)
    • 012 1st Trimester- Body Checklist.html (1.6 KB)
    • 013 1st Trimester- Body Relaxation Recordings.html (0.2 KB)
    • 14282634-Nutrition-Relaxation-Recording.mp3 (17.3 MB)
    • 14282770-Water-Relaxation-Recording.mp3 (19.1 MB)
    • 14282850-Nutrition-Relaxation-Recording.mp3 (17.3 MB)
    • 6852122-1st-Trimester-Body-Checklist.pdf (243.8 KB)
    04 - 1st Trimester- Spirit
    • 001 Sources of Fear.mp4 (15.6 MB)
    • 001 Sources of Fear_en.vtt (2.7 KB)
    • 002 How Fear Impacts the Mind and Body.mp4 (23.5 MB)
    • 002 How Fear Impacts the Mind and Body_en.vtt (2.7 KB)
    • 003 Fear-Tension-Pain Cycle.mp4 (11.8 MB)
    • 003 Fear-Tension-Pain Cycle_en.vtt (1.8 KB)
    • 004 What Are You Afraid Of_.mp4 (18.2 MB)
    • 004 What Are You Afraid Of__en.vtt (3.5 KB)
    • 005 How to Release the Fear.mp4 (48.8 MB)
    • 005 How to Release the Fear_en.vtt (10.5 KB)
    • 006 1st Trimester- Spirit Checklist.html (1.4 KB)
    • 007 1st Trimester- Spirit Relaxation Recording.html (0.2 KB)
    • 14282988-Childbirth-Fear-Release.mp3 (23.3 MB)
    • 6852132-1st-Trimester-Spirit-Checklist.pdf (293.9 KB)
    05 - 2nd Trimester- Mind
    • 001 Mother Blessing Basics.mp4 (18.9 MB)
    • 001 Mother Blessing Basics_en.vtt (3.2 KB)
    • 002 Baby Shower Basics.mp4 (25.7 MB)
    • 002 Baby Shower Basics_en.vtt (5.4 KB)
    • 003 Sentiment vs. Consumerism.mp4 (7.8 MB)
    • 003 Sentiment vs. Consumerism_en.vtt (0.9 KB)
    • 004 How to Organize the Bedroom or Nursery- Part 1.mp4 (26.1 MB)
    • 004 How to Organize the Bedroom or Nursery- Part 1_en.vtt (8.2 KB)
    • 005 How to Organize the Bedroom or Nursery- Part 2.mp4 (36.6 MB)
    • 005 How to Organize the Bedroom or Nursery- Part 2_en.vtt (10.2 KB)
    • 006 2nd Trimester- Mind Checklist.html (1.6 KB)
    • 007 2nd Trimester- Mind Relaxation Recording.html (0.2 KB)
    • 14282980-Creating-Your-Sanctuary.mp3 (18.4 MB)
    • 6852140-2nd-Trimester-Mind-Checklist.pdf (323.2 KB)
    06 - 2nd Trimester- Body
    • 001 How to Create the Birth Preferences- Part 1.mp4 (35.6 MB)
    • 001 How to Create the Birth Preferences- Part 1_en.vtt (12.8 KB)
    • 002 How to Create the Birth Preferences- Part 2.mp4 (43.4 MB)
    • 002 How to Create the Birth Preferences- Part 2_en.vtt (12.7 KB)
    • 003 Birth Preferences Template.html (2.1 KB)
    • 004 2nd Trimester- Body Checklist.html (0.4 KB)
    • 005 2nd Trimester- Body Relaxation Recording.html (0.2 KB)
    • 14283006-Crafting-Your-Ideal-Birth-Preferences.mp3 (18.3 MB)
    • 6852142-2nd-Trimester-Body-Checklist.pdf (237.0 KB)
    07 - 2nd Trimester- Spirit
    • 001 What If I Have Special Circumstances_ Part 1.mp4 (61.2 MB)
    • 001 What If I Have Special Circumstances_ Part 1_en.vtt (12.5 KB)
    • 002 What If I Have Special Circumstances_ Part 2.mp4 (35.9 MB)
    • 002 What If I Have Special Circumstances_ Part 2_en.vtt (10.1 KB)
    • 003 What is Hypnosis_.mp4 (22.3 MB)
    • 003 What is Hypnosis__en.vtt (3.4 KB)
    • 004 Theory of Mind.mp4 (17.0 MB)
    • 004 Theory of Mind_en.vtt (2.5 KB)
    • 005 What Does Hypnosis Feel Like_.mp4 (13.1 MB)
    • 005 What Does Hypnosis Feel Like__en.vtt (2.1 KB)
    • 006 Misconceptions About Hypnosis.mp4 (23.7 MB)
    • 006 Misconceptions About Hypnosis_en.vtt (3.5 KB)
    • 007 Dehypnotizing.mp4 (9.7 MB)
    • 007 Dehypnotizing_en.vtt (1.3 KB)
    • 008 Heterohypnosis vs Self Hypnosis.mp4 (36.1 MB)
    • 008 Heterohypnosis vs Self Hypnosis_en.vtt (3.8 KB)
    • 009 2nd Trimester- Spirit Checklist.html (1.4 KB)
    • 010 2nd Trimester- Spirit Relaxation Recordings.html (0.2 KB)
    • 142

Description

Childbirth Preparation: A Complete Guide for Pregnant Women



https://CourseMega.com

MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.30 GB | Duration: 5h 50m
Learn to Create Your Optimal and Empowered Journey Through Pregnancy, Childbirth and Early Motherhood
What you'll learn
Develop and maintain optimal mental, emotional and physical health throughout pregnancy.
Create a healthy and happy childbirth experience.
Feel empowered to advocate for your needs during pregnancy, childbirth and motherhood.
Prepare your home for a new baby.
Be equipped to care for the physical and emotional needs of your baby and self.
Description
This course is for any pregnant woman who wishes to have a joyful pregnancy, healthy and happy childbirth experience and blissful entry into motherhood. You will receive all the guidance provided in a traditional childbirth preparation course, with the added benefit of deep mind-body-spirit work rarely found in traditional classes, in addition to candid tales from my own birth-related experiences and those of my client's.

Together we’ll travel though the four trimesters (the 4th trimester being the first three months of baby’s life out of the womb), exploring strategies for moving through the challenges, savoring the pleasures and answering the questions brought on by the powerful transformations you're moving through. (Please note that you can begin this course during any phase of pregnancy.)

Throughout this course you'll receive clear information and empathetic support via video, slideshows, relaxation recordings and checklists all created with the purpose of infusing your journey through pregnancy, childbirth and motherhood with enhanced calm and clarity.

During this course, you will…



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Udemy - Childbirth Preparation - A Complete Guide for Pregnant Women

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Udemy - Childbirth Preparation - A Complete Guide for Pregnant Women

Torrent hash: 8693EB3955F7FDAA6F000373650A13752FD5CD4D