Udemy - Face Yoga For Lift and Glow

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[ FreeCourseWeb.com ] Udemy - Face Yoga For Lift and Glow
  • Get Bonus Downloads Here.url (0.2 KB)
  • ~Get Your Files Here ! 1 - Introduction
    • 1 - Introduction.mp4 (107.7 MB)
    • 2 - Housekeeping Read before beginning.html (1.2 KB)
    2 - Face Lift Glow Exercise and Massage Techniques
    • 3 - Warmup Stretches for the Neck Shoulders.mp4 (24.0 MB)
    • 4 - Face Yoga Exercises for the Forehead Area.mp4 (45.5 MB)
    • 5 - Face Yoga Exercises for the Eye Area.mp4 (77.1 MB)
    • 6 - Face Yoga Exercises for the Cheeks Mouth Area.mp4 (69.7 MB)
    • 7 - Face Yoga Exercises for the Jaw Neck Area.mp4 (82.4 MB)
    • 8 - Relaxation for the Face.mp4 (10.3 MB)
    3 - Additional Resources
    • 10 - Facial Relaxation and Rejuvenation Meditation.html (0.1 KB)
    • 10 - Facial-Relaxation-and-Rejuvenation-Meditation.m4a (5.2 MB)
    • 11 - Got a minute Please leave an honest star rating and review for this course.html (0.2 KB)
    • 12 - Thank You.html (2.0 KB)
    • 9 - Face Yoga for Lift Glow Exercise Guide.html (0.2 KB)
    • 9 - Face-Yoga-for-Lift-and-Glow-Quick-Exercise-Guide.pdf (85.3 KB)
    • Bonus Resources.txt (0.4 KB)

Description

Face Yoga For Lift & Glow

https://FreeCourseWeb.com

Published 11/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 422.10 MB | Duration: 0h 36m

Lift, tighten & firm the skin. Reduce lines & wrinkles. Boost collagen & elastin. Improve skin tone. Gain confidence.

What you'll learn
Learn techniques to strengthen specific facial muscle groups, promoting improved facial tone, firmness, and a more lifted appearance.
Learn guided exercises to help diminish the appearance of fine lines and wrinkles, leading to a more youthful and glowing complexion.
Learn massage techniques that enhance circulation for a natural glow.
Have at-home exercises to incorporate face yoga into your daily self-care routine.

Requirements
No previous experience needed.



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Udemy - Face Yoga For Lift and Glow


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422.1 MB
seeders:19
leechers:12
Udemy - Face Yoga For Lift and Glow


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