Udemy - Respiro - Breath and Movement Training for Better Health

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[ TutSala.com ] Udemy - Respiro - Breath and Movement Training for Better Health
  • Get Bonus Downloads Here.url (0.2 KB)
    • ~Get Your Files Here ! 1. Introduction with Marco Tesi
    • 1. Introduction & welcome to the course.mp4 (151.1 MB)
    • 1. Introduction & welcome to the course.srt (8.8 KB)
    • 2. Before we begin, learn some more about Marco Tesi.mp4 (60.3 MB)
    • 2. Before we begin, learn some more about Marco Tesi.srt (4.5 KB)
    • 3. How to structure these techniques for maximum effect.mp4 (49.4 MB)
    • 3. How to structure these techniques for maximum effect.srt (2.7 KB)
    2. Module-1 Reconnecting to your breath - back to basics
    • 1. Module-1 Introduction Reconnecting to your breath - Back to basics.mp4 (114.2 MB)
    • 1. Module-1 Introduction Reconnecting to your breath - Back to basics.srt (7.1 KB)
    • 1.1 Questionnaire and Daily Report.pdf (48.0 KB)
    • 2. Basic technique.mp4 (43.4 MB)
    • 2. Basic technique.srt (1.2 KB)
    • 2.1 Module 1 Basic.pdf (12.5 MB)
    • 3. Advanced technique.mp4 (35.8 MB)
    • 3. Advanced technique.srt (1.2 KB)
    • 3.1 Module 1 Advanced.pdf (12.5 MB)
    3. Module-2 Getting a better nights rest
    • 1. Module-2 Introduction Getting the best nights sleep you've ever had.mp4 (175.5 MB)
    • 1. Module-2 Introduction Getting the best nights sleep you've ever had.srt (11.2 KB)
    • 2. Beginner technique.mp4 (27.5 MB)
    • 2. Beginner technique.srt (1.4 KB)
    • 2.1 Module 2 Basic.pdf (12.6 MB)
    • 3. Advanced technique.mp4 (27.5 MB)
    • 3. Advanced technique.srt (1.0 KB)
    • 3.1 Module 2 Advanced.pdf (12.6 MB)
    4. Module-3 Rise up and begin your day like no other
    • 1. Module-3 Introduction Discover the Rise Up breathing techniques.mp4 (180.6 MB)
    • 1. Module-3 Introduction Discover the Rise Up breathing techniques.srt (11.1 KB)
    • 2. Basic technique.mp4 (42.0 MB)
    • 2. Basic technique.srt (1.3 KB)
    • 2.1 Module 3 Basic.pdf (12.7 MB)
    • 3. Advanced technique.mp4 (43.4 MB)
    • 3. Advanced technique.srt (1.2 KB)
    • 3.1 Module 3 Advanced V4.pdf (12.7 MB)
    5. Module 4 The Bottom Up approach
    • 1. Module-4 Introduction The Bottom Up technique.mp4 (115.7 MB)
    • 1. Module-4 Introduction The Bottom Up technique.srt (7.0 KB)
    • 2. Basic technique.mp4 (59.9 MB)
    • 2. Basic technique.srt (1.5 KB)
    • 2.1 Module 4 Advanced V2.pdf (14.6 MB)
    • 3. Advanced technique.mp4 (51.9 MB)
    • 3. Advanced technique.srt (1.2 KB)
    • 3.1 Module 4 Advanced V2.pdf (14.6 MB)
    6. Module-5 Learn these techniques that I call Make the Shift
    • 1. Module-5 Introduction Learn how to Make the Shift.mp4 (107.6 MB)
    • 1. Module-5 Introduction Learn how to Make the Shift.srt (6.8 KB)
    • 2. Basic technique.mp4 (122.8 MB)
    • 2. Basic technique.srt (2.4 KB)
    • 2.1 Module 5 Basic Part 1.pdf (12.7 MB)
    • 2.2 Module 5 Basic Part 2 v2.pdf (12.7 MB)
    • 2.3 Module 5 Basic Part 3 v2.pdf (12.7 MB)
    • 3. Advanced technique.mp4 (127.7 MB)
    • 3. Advanced technique.srt (2.7 KB)
    • 3.1 Module 5 Advanced Part 1.pdf (12.7 MB)
    • 3.2 Module 5 Advanced Part 2 v2.pdf (12.7 MB)
    • 3.3 Module 5 Advanced Part 3 v2.pdf (12.8 MB)
    7. Module-6 Stress and Resilience
    • 1. Module-6 Introduction Building resilience to the stress of the modern world.mp4 (140.6 MB)
    • 1. Module-6 Introduction Building resilience to the stress of the modern world.srt (8.0 KB)
    • 1.1 Module 6 Technique V2.pdf (12.6 MB)
    • 2. Breathe through the stress technique.mp4 (45.9 MB)
    • 2. Breathe through the stress technique.srt (1.2 KB)
    • 2.1 Module 6 Technique.pdf (12.7 MB)
    • Bonus Resources.txt (0.4 KB)

Description

Respiro - Breath & Movement Training for Better Health



https://TutSala.com

Last Updated 12/2018
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 20 lectures (1h 19m) | Size: 1.93 GB

Discover Your True Hidden Potential with Breath and Movement

What you'll learn
Learn the deliberate breathing techniques that I have perfected over 10-years as a practitioner
Enjoy the most restful sleep of your life when you learn these simple before bed sleeping techniques
You'll go deep into a world of breath that you never knew existed
Discover how your breath as the bridge between absolutely everything to do with your health and well being

Requirements
You'll need to be teachable and open to new proven systems you've never tried before
You must be ready to break through your existing health challenges and barriers
You'll want to reconnect your mind and body in a way you never knew existed



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Udemy - Respiro - Breath and Movement Training for Better Health

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1.9 GB
seeders:15
leechers:13
Udemy - Respiro - Breath and Movement Training for Better Health

Torrent hash: 87A478E6992A500C7ED00A2B327F66C936751703