The Art of Presence
https://CourseWikia.com
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.98 GB | Duration: 1h 32m
Mindful Communication in the Age of Distraction
What you'll learn
nstrate understanding of self, relationships, and diverse perspectives by critically analyzing how culture, gender and identity shape communication
Strike a balance between freedom of expression, tolerance, an appreciation for diverse perspectives in a variety of interpersonal settings
Discover strategies for overcoming communication challenges such as conflict and reconciliation
Explore the topics of self-awareness, resilience, mindful presence, and the importance of connection within interpersonal relationships
Requirements
To succeed in this course, learners need a malleable curiosity, commitment to growth and development, and a desire to deepen and cultivate meaningful relationships
Description
We currently live within the most distraction-rich environment in all of human history. There are more elements in our daily existence competing for our attention that ever before, which can lead to an out-of-control attention span and feelings of stress, frustration, lack of focus, and at worst, damaged relationships.
This course may be unlike other courses you've experienced. When I set out to create it based on my experience with researching the art of mindfulness, my goal was to create an immersive, interactive, and, dare I say, intimate experience between learner and learning. It has long been my view that personal development is meant to be felt as it is experienced, but far too many courses or programs fail to leave us with an impression because they fail to connect to that which generates feelings like the mindful interaction my friend had previously described.
